How to protect the skin?


During the summer there is a lot of light and heat, so some special skin problems occur. Sweat gland plays a very important role in maintaining proper temperature of our body. During the hot season, when you sweat a lot, dirt, bacteria etc. on the surface of the skin clog the ducts of the sweat gland and sweat is formed. Wearing nylon clothes, underwear with large elastic, tight clothes, jeans, tights, etc. causes excessive perspiration and the skin becomes red, irritated and itchy.

To avoid sweating…Stay in less sunny or cool place, wear loose cotton clothes, avoid clothes like elastic nylon jeans in hot season, take two baths, avoid hot water bath in summer.

What is the treatment?Calamine Liquid Paraffin lotion is gentle on the skin. A mild steroid cream can be applied for a few days. Antibiotic cream is also needed if there is an abscess.

Sun allergy Our face from childhood. Neck. Places like the hands that get hot and dry usually don’t do anything. Let’s call this Hardening of skin. Sun emits not only visible bright light but also invisible ultraviolet rays. In this A. B.

There are varieties of C. Although the ozone layer and the atmosphere partially filter these rays, most of the A-type UV rays reach the Earth. When UV rays hit the skin, the amount of melanin that gives the skin its color increases. That is why the skin turns black when exposed to the sun.

Also the size of Langerhan cell, which determines resistance, usually decreases with exposure to sunlight. If the amount of that cell which increases the immunity increases without decreasing like that, some kind of allergy will occur when the sun hits the skin.

Let’s call this Polymorphic Light Eruption. How to detect this is that small lumps on the forearm, i.e. the size of the skull of a kundusi, will be shiny. Not only the forearm but also the back can develop like this. People who are allergic to this can even stand outside for a few minutes. For example, even those few minutes of going to pick up the clothes on the floor can cause an allergy.

Ways to AvoidUse Sun Screen. It should also have an SPF of at least 30. Broad spectrum sunscreen protects the skin from UV A and UV B rays. However, just applying sunscreen alone will not protect the skin completely as advertised. Wearing a full shirt and a hat (Broad brimmed Hat like Sachin Tendulkar) will give you extra protection.

Apart from this, the beta-carotene in carrots has the ability to repair this sun-damaged skin. So it is good to eat carrots. In addition to carrots, watery fruits and vegetables, drinking lots of water, drinking water and eating greens are very good not only for the skin but also for the health of the body during summer.

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